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Arizona Women, Infants & Children (WIC)
Clients & Families - Nutrition Education
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WIC nutrition education teaches clients about good nutrition and health.

Everyone has different questions and concerns and WIC is there to help clients set personalized health goals. When a client participates in WIC, they can look forward to receiving nutrition education at least twice in a six (6) month period. The group classes and individual counseling sessions encourage a healthy lifestyle.

Keeping Baby's Food SafePDF
Getting Your Baby to Use a CupPDF
Feeding your two to three (2-3) year old childPDF
Help your three to five (3-5) year old be healthyPDF
Dealing with Picky EatersPDF
Preventing Your Child from Choking on FoodPDF
Healthy SnacksPDF
Start the Day Off Right with BreakfastPDF
Portion SizesPDF
Getting Enough CalciumPDF
Food SafetyPDF
Active Play for Your ChildPDF
Post-partum Health and WellbeingPDF