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Arizona Women, Infants & Children (WIC)
Clients & Families - Nutrition Education
WIC nutrition education teaches clients about good nutrition and health.
Everyone has different questions and concerns and WIC is there to help clients set personalized health goals. When a client participates in WIC, they can look forward to receiving nutrition education at least twice in a six (6) month period. The group classes and individual counseling sessions encourage a healthy lifestyle.
- Keeping Baby's Food Safe
- Getting Your Baby to Use a Cup
- Feeding your two to three (2-3) year old child
- Help your three to five (3-5) year old be healthy
- Dealing with Picky Eaters
- Healthy Snacks
- Start the Day Off Right with Breakfast
- Portion Sizes
- Getting Enough Calcium
- Food Safety
- Active Play for Your Child
- Post-partum Health and Wellbeing
Note: Files are in PDF fornat unless otherwise stated.
In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call toll free (866) 632-9992 (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer.